Cheesy Chicken Bacon Ranch Grilled White Meat Chicken, Bacon, And Broccoli With Pasta Shells In A Zesty Ranch Sauce

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Brand Stouffer's

UPC Code 013800616821

Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g

Serving Sizes 0.5 package (382g)

package

Calories 550

Total Fat 23g 29%

Saturated Fat 12g 60%

Cholesterol 84mg 28%

Sodium 1110mg 48%

Total Carbohydrate 52g 19%

Dietary Fiber 3.1g 11%

Sugars 12g

Protein 33g 66%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Cheesy Chicken Bacon Ranch Grilled White Meat Chicken, Bacon, And Broccoli With Pasta Shells In A Zesty Ranch Sauce are 38% in carbs, 38% in fat, and 24% in protein.

carbs: 38%

fat: 38%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Chicken Bacon Ranch Grilled White Meat Chicken, Bacon, And Broccoli With Pasta Shells In A Zesty Ranch Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Chicken Bacon Ranch Grilled White Meat Chicken, Bacon, And Broccoli With Pasta Shells In A Zesty Ranch Sauce is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Cooked White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Broccoli, Water, Cream Cheese (Cultured Milk And Cream, Salt, Carob Bean Gum), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), 2% Or Less Of Buttermilk Powder, Sour Cream (Cultured Cream, Nonfat Milk), Soybean Oil, Modified Cornstarch, Garlic Puree, White Vinegar, Potassium Chloride, Lemon Juice Concentrate, Salt, Spices, Dried Onions, Onion Powder, Mushroom Juice Concentrate, Natural Flavor.