Saltie Public Food Database

Smoke Flavor Herring Fillets In Vegetable Oil

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Brand Pampa
UPC Code 876941005806
Data Source USDA

Nutrition Facts

Package Weight 3.88 oz/110 g
Serving Size 56g
g
Calories 120
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 210mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Smoke Flavor Herring Fillets In Vegetable Oil are 0% in carbs, 67% in fat, and 33% in protein.

carbs: 0%
fat: 67%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Smoke Flavor Herring Fillets In Vegetable Oil is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoke Flavor Herring Fillets In Vegetable Oil is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Herring Fillets (Fish), Rapeseed Oil, Salt, Natural Smoke Flavor.

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