Saltie Public Food Database

Baked Fresh Daily, Harvest Cranberry

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UPC Code 793617006069
Data Source USDA

Nutrition Facts

Package Weight 680 g
Serving Sizes 1.7 oz (48g)
oz
Calories 120
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.7 oz of Baked Fresh Daily, Harvest Cranberry are 75% in carbs, 15% in fat, and 10% in protein.

carbs: 75%
fat: 15%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Fresh Daily, Harvest Cranberry is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Fresh Daily, Harvest Cranberry is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Flour, Water, Cranberries, Apples, Honey, Oat Bran, Sunflower Seeds, Sesame Seeds, Salt, Walnuts, Vital Wheat Gluten, Yeast.

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