Meatloaf Topped With Rich Homestyle Beef Gravy

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Brand Stouffer's

UPC Code 013800190208

Data Source USDA

Nutrition Facts

Package Weight 33 oz/935 g

Serving Sizes 1 loaf & gravy (156g)

loaf & gravy

Calories 211

Total Fat 12g 15%

Saturated Fat 4.5g 22%

Cholesterol 34mg 11%

Sodium 501mg 22%

Total Carbohydrate 10g 4%

Dietary Fiber 0.9g 3%

Sugars 3g

Protein 16.1g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 loaf & gravy of Meatloaf Topped With Rich Homestyle Beef Gravy are 19% in carbs, 51% in fat, and 30% in protein.

carbs: 19%

fat: 51%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Meatloaf Topped With Rich Homestyle Beef Gravy is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatloaf Topped With Rich Homestyle Beef Gravy is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Beef, Cooked Pork, Onions, Textured Soy Flour, Modified Cornstarch, 2% Or Less Of Rolled Oats, Whey Protein Concentrate, Green Bell Peppers, Tomato Paste, Soy Sauce (Water, Wheat, Soybeans, Salt), Salt, Natural Flavors, Worcestershire Sauce (Vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic), Wheat Flour, Sugar, Mushroom Juice Concentrate, Flavorings, Soybean Oil, Dried Beef Broth, Beef Fat, Mustard Seed Powder, Potassium Chloride, Brown Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Spices, Gelatin, Beef Broth, Sunflower Oil, Onion Juice Concentrate, Grill Flavor.