Saltie Public Food Database

Chicken Alfredo Tender White Meat Chicken With Pasta And Vegetables In A Creamy Alfredo Sauce Complete Skillets

🥩
Brand Stouffer's
UPC Code 013800225160
Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg
Serving Sizes 0.25 package (283g)
package
Calories 331
Total Fat 7g 9%
Saturated Fat 2.5g 12%
Cholesterol 31mg 10%
Sodium 719mg 31%
Total Carbohydrate 45.8g 17%
Dietary Fiber 3.1g 11%
Sugars 5g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Chicken Alfredo Tender White Meat Chicken With Pasta And Vegetables In A Creamy Alfredo Sauce Complete Skillets are 56% in carbs, 19% in fat, and 25% in protein.

carbs: 56%
fat: 19%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Alfredo Tender White Meat Chicken With Pasta And Vegetables In A Creamy Alfredo Sauce Complete Skillets is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Alfredo Tender White Meat Chicken With Pasta And Vegetables In A Creamy Alfredo Sauce Complete Skillets is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Enriched Semolina [Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Skim Milk, Water, Cooked White Meat Chicken, Carrots, Broccoli, Peas, Parmesan And Asiago Cheese Blend With Flavor (Parmesan And Asiago Cheeses [Cultured Milk, Salt, Enzymes], Flavor [Enzyme Modified Parmesan Cheese {Cultured Milk, Water, Salt, Enzymes}], Whey, Salt), Romano Cheese Made From Cow's Milk (Cultured Milk, Salt, Enzymes), Soybean Oil, Modified Cornstarch, Salt, Seasoning (Salt, Maltodextrin, Garlic, Sugar, Spices, Dextrose, Yeast Extract, Carrageenan, Orange Peel, Onion, Soybean Oil, Chicken Fat, Paprika, Chicken Broth, Dried Celery, Natural Flavor), Bleached Wheat Flour, Isolated Soy Protein, Parmesan Cheese Paste (Granular And Parmesan Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Datem, Caramel Color, Maltodextrin, Spices, Sodium Phosphate, Garlic Powder, Powdered Sour Cream (Cultured Cream, Nonfat Milk), Canola Oil.

Also by Stouffer's

Other Foods