Bacon & Egg Scramble Scrambled Eggs, Russet Potatoes & Bacon In A Real Cheddar Cheese Sauce

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Brand Stouffer's

UPC Code 013800868688

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 package (226g)

package

Calories 289

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 199mg 66%

Sodium 780mg 34%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Bacon & Egg Scramble Scrambled Eggs, Russet Potatoes & Bacon In A Real Cheddar Cheese Sauce are 28% in carbs, 44% in fat, and 28% in protein.

carbs: 28%

fat: 44%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon & Egg Scramble Scrambled Eggs, Russet Potatoes & Bacon In A Real Cheddar Cheese Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon & Egg Scramble Scrambled Eggs, Russet Potatoes & Bacon In A Real Cheddar Cheese Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes & Eggs: Potatoes (Potatoes, Sodium Acid Pyrophosphate [To Maintain Natural Color]), Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Cornstarch, Salt, Xanthan Gum, Citric Acid). Cheese Sauce: Skim Milk, Water, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Modified Cornstarch, Sugar, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Potassium Chloride, Whey Protein Concentrate, Salt, Bleached Wheat Flour, Autolyzed Yeast Extract, Spices, Garlic Puree, Butter Flavor (Maltodextrin, Natural Flavor, Annatto & Turmeric Color), Xanthan Gum, Mono- & Diglycerides, Lactic Acid, Calcium Lactate, Annatto Color, Enzymes, Cultures, Phosphoric Acid. Bacon: Cured With Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite.