Mini Raspberry Flavored Filled Donuts
🥜
UPC Code
813224003982
Data Source
USDA
Package Weight
12.06 oz/342 g
Serving Size
38g
Calories
120
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 38 g of Mini Raspberry Flavored Filled Donuts are
55% in carbs, 38% in fat, and 7% in protein.
carbs:
55%
fat:
38%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Raspberry Flavored Filled Donuts is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Raspberry Flavored Filled Donuts is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugars (Sugar/glucose-fructose, Icing Sugar, Dextrose), Vegetable Shortening (Palm Oil, Modified Palm Oil, Canola Oil, Hydrogenated Cottonseed Oil), Vegetable Oils, Leavening (Yeast, Baking Powder), Salt, Defatted Soy Flour, Modified Corn Starch, Whey Powder (Milk), Emulsifier (Monoglycerides, Sodium Stearoyl-2- Lactylate, Propylene Glycol Mono Fatty Acid Esters, Xanthan Gum, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides), Wheat Gluten, Preservative (Calcium Propionate, Potassium Sorbate), Skim Milk Powder, Corn Starch, Natural And Artificial Flavour, Dried Whole Egg, Beta Carotene, Citric Acid, Amylase, Dried Glucose Solids, Glycerin, Sodium Citrate Locust Bean Gum, Caramel Colour, Fd&c Colours (Red 40, Blue 1).
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