Saltie Public Food Database

Mini Apple Filled Donuts

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Brand Ct Bakery
UPC Code 813224800154
Data Source USDA

Nutrition Facts

Package Weight 3.4 oz/96 g
Serving Sizes 1 donut (32g)
donut
Calories 90
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Mini Apple Filled Donuts are 62% in carbs, 30% in fat, and 9% in protein.

carbs: 62%
fat: 30%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Apple Filled Donuts is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Apple Filled Donuts is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Enriched Bleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm & Soy Bean Oil, Hydrogenated Soybean Oil, Modified Palm Oil, Hydrogenated Modified Palm Oil, Tbhq), Dextrose, Soy Oil, Salt, Leavening (Yeast, Baking Powder, Sodium Acid Pyrophosphate, Baking Soda), Soya Flour, Milk Ingredients, Emulsifiers (Mono & Diglycerides, Propylene Glycol Mono & Diesters Of Fatty Acids), Wheat Gluten, Dough Conditioner (Sodium Stearoyl-2-lactylate, Enzymes, Ascorbic Acid), Dry Whole Eggs, Datem, Natural & Artificial Flavor, Corn Syrup & Oil, Canola Oil, Polysorbate 80, Calcium Propionate, Tricalcium Phosphate, Glycerin, Natural Color, Citric Acid, Azodicarbonamide, Alpha Tocopherol. Filling: Water, Glucose-fructose, Apple Puree, Modified Corn Starch, Citric Acid, Preservatives (Sodium Benzoate, Potassium Sorbate), Salt, Malic Zcid, Cinnamon, Nutmeg, Thickeners (Gellan Gum, Xanthan Gum), Propylene Glycol, Natural And Artificial Color (Yellow 5), Natural & Artificial Flavor, Sulphites. Coating: Dextrose, Corn-starch, Cinnamon, Vegetable Shortening, Titanium Dioxide, Rice Flour, Artificial Flavor.

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