Saltie Public Food Database

Mini Donuts Cookies & Cream

🥜
Brand Ct Bakery
UPC Code 813224003098
Data Source USDA

Nutrition Facts

Package Weight 4.76 oz
Serving Sizes 1.59 oz (45g)
oz
Calories 180
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.59 oz of Mini Donuts Cookies & Cream are 49% in carbs, 47% in fat, and 5% in protein.

carbs: 49%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Donuts Cookies & Cream is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Donuts Cookies & Cream is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Water, Sugar, Vegetable Shortening (Palm Oil, Modified Palm Oil, Hydrogenated Soybean Oil, Hydrogenated Palm Kernel Oil, Hydrogenated Modified Palm Oil, Dimethylpolysiloxane), Dextrose, Vegetable Oils, Leavening (Yeast, Baking Powder, Baking Soda And/or Calcium Phosphate), Salt, Soya Flour, Corn Starch, Modified Milk Ingredients, Emulsifiers (Mono And Diglycerides, Propylene Glycol Mono- And Diesters Of Fatty Acids, Polysorbate 80, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides, Xanthan Gum), Wheat Gluten, Glucose, Dough Conditioner (Sodium Stearoyl-2-lactylate), Dry Whole Eggs, Milk Ingredients, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Natural Colors, Natural & Artificial Flavor, Preservative (Calcium Propionate, Potassium Sorbate), Glucose Syrup, Modified Cellulose, Soya Protein Isolate, Cocoa Powder (Processed With Alkali), Soy Lecithin, High Fructose Corn Syrup, Glycerin.

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