This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugars (Sugar/glucose-fructose, Icing Sugar, Invert Sugar, Dextrose, Glucose), Vegetable Shortening (Palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Leavening (Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Apple Puree, Salt, Defatted Soy Flour, Dry Whey (Milk), Emulsifiers (Monoglycerides, Sodium Stearoyl-2-lactylate, Propylene Glycol Mono Fatty Acid Esters, Datem,gellan Gum, Xanthan Gum, Polysorbate 60), Wheat Gluten, Preservative (Calcium Propionate, Ascorbic Acid, Potassium Sorbate, Citric Acid, Sodium Benzoate, Sodium Propionate, Sulphites), Non-fat Dry Milk, Corn Starch, Natural And Artificial Flavor, Dried Whole Egg, Malic Acid, Betacarotene, Soy Lecithin, Enzymes, Glycerin, Modified Corn Starch, Caramel Color, Cinnamon, Nutmeg, Annatto, Fd&c Colors (Yellow #5).