Pumpkin Spice Mini Miniature Fall Donuts
🥜
UPC Code
813224007119
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
1 donut (52g)
Calories
180
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 donut of Pumpkin Spice Mini Miniature Fall Donuts are
55% in carbs, 41% in fat, and 5% in protein.
carbs:
55%
fat:
41%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Spice Mini Miniature Fall Donuts is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Spice Mini Miniature Fall Donuts is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugar (Sugar, High Fructose Corn Syrup, Icing Sugar, Dextrose), Vegetable Shortening (Palm Oil, Canola Oil, Dimethylpolysiloxane), Vegetable Oils (Hydrogenated Coconut Oil, Hydrogenated Soybean Oil), Leavening (Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Carob Bean Gum), Salt, Defatted Soy Flour, Cocoa Powder, Modified Corn Starch, Dry Whey (Milk), Emulsifiers (Monoglycerides, Sodium Stearoyl-2-lactylate, Propylene Glycol Mono Fatty Acid Esters, Methylcellulose, Xanthan Gum, Polysorbate 60, Datem), Wheat Gluten Preservative (Calcium Propionate, Potassium Sorbate, Sodium Benzoate, Sodium Propionate Citric Acid), Non-fat Dry Milk, Titanium Dioxide (Color), Corn Starch, Natural And Artificial Flavor, Dried Eggs, Glucono-delta-lactone, Beta Carotene, Soya Lecithin, Enzymes, Corn Syrup Solids, Glycerin, Sodium Acid Sulphate, Ethyl Alcohol, Caramel Color, Fd&c Colors (Yellow 6, Yellow 5), Sodium Citrate, Sulphites.
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