Saltie Public Food Database

Pumpkin Spice Mini Miniature Fall Donuts

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Brand Ct Bakery
UPC Code 813224007119
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 donut (52g)
donut
Calories 180
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Pumpkin Spice Mini Miniature Fall Donuts are 55% in carbs, 41% in fat, and 5% in protein.

carbs: 55%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Mini Miniature Fall Donuts is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Mini Miniature Fall Donuts is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugar (Sugar, High Fructose Corn Syrup, Icing Sugar, Dextrose), Vegetable Shortening (Palm Oil, Canola Oil, Dimethylpolysiloxane), Vegetable Oils (Hydrogenated Coconut Oil, Hydrogenated Soybean Oil), Leavening (Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Carob Bean Gum), Salt, Defatted Soy Flour, Cocoa Powder, Modified Corn Starch, Dry Whey (Milk), Emulsifiers (Monoglycerides, Sodium Stearoyl-2-lactylate, Propylene Glycol Mono Fatty Acid Esters, Methylcellulose, Xanthan Gum, Polysorbate 60, Datem), Wheat Gluten Preservative (Calcium Propionate, Potassium Sorbate, Sodium Benzoate, Sodium Propionate Citric Acid), Non-fat Dry Milk, Titanium Dioxide (Color), Corn Starch, Natural And Artificial Flavor, Dried Eggs, Glucono-delta-lactone, Beta Carotene, Soya Lecithin, Enzymes, Corn Syrup Solids, Glycerin, Sodium Acid Sulphate, Ethyl Alcohol, Caramel Color, Fd&c Colors (Yellow 6, Yellow 5), Sodium Citrate, Sulphites.

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