Mini Strawberry Filled Donuts
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UPC Code
813224800147
Data Source
USDA
Package Weight
3.4 oz/96 g
Serving Sizes
1 donut (32g)
Calories
90
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 donut of Mini Strawberry Filled Donuts are
62% in carbs, 30% in fat, and 9% in protein.
carbs:
62%
fat:
30%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Strawberry Filled Donuts is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Strawberry Filled Donuts is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dough: Enriched Bleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Hydrogenated Soy, Modified & Hydrogenated Palm Oil), Dextrose, Soy Oil, Salt, Leavening (Yeast, Baking Powder, Sodium Acid Pyrophosphate, Baking Soda), Soya Flour, Milk Ingredients, Emulsifiers (Mono & Diglycerides, Propylene Glycol Mono & Diesters Of Fatty Acids), Wheat Gluten, Dough Conditioner (Sodium Stearoyl-2-lactylate. Enzymes, Ascorbic Acid), Dry Whole Eggs, Datem, Natural & Artificial Flavor, Corn Syrup & Oil, Canola Oil, Polysorbate 80. Calcium Propionate, Tricalcium Phosphate, Glycerin, Natural Color, Citric Acid, Azodicarbonamide, Alpha Tocopherol. Filling: Water, Glucose, Glucose-fructose. Strawberries. Modified Corn Starch, Sugar, Evaporated Apples (Apples, Sulphites), Citric Acid, Salt, Sodium Benzoate, Potassium Sorbate, Color (Tartrazine). Artificial Flavor. Sodium Citrate, Gellan Gum Coating: Icing Sugar (Dextrose, Corn Starch, Shortening (Soy And/or Cottonseed), Titanium Dioxide, Rice Flour, Artifical Flavor).
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