Chocolate Chip Cookie
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UPC Code
728498124502
Data Source
USDA
Package Weight
48 OZ/1361 g
Serving Size
113g
Calories
470
Total Fat
20g
26%
Saturated Fat
12g
60%
Cholesterol
85mg
28%
Sodium
440mg
19%
Total Carbohydrate
69g
25%
Dietary Fiber
2g
7%
Sugars
35g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Chocolate Chip Cookie are
57% in carbs, 37% in fat, and 6% in protein.
carbs:
57%
fat:
37%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookie is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookie is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Nestle Toll House Morsels (Semi-sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors)), Butter (Pasteurized Cream (Milk), Salt), Whole Eggs, Corn Syrup, Contains 2% Or Less Of: Dextrose, Natural Flavor (Vanilla), Salt, Baking Soda, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate)
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