Brownie, Walnut

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Brand The Brownie Baker

UPC Code 728498120085

Data Source USDA

Nutrition Facts

Package Weight 48 oz/1361 g

Serving Sizes 4 oz (113g)

Calories 530

Total Fat 29g 37%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 68g 25%

Dietary Fiber 4g 14%

Sugars 33g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Brownie, Walnut are 48% in carbs, 47% in fat, and 5% in protein.

carbs: 48%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie, Walnut is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie, Walnut is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (With Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup Solids, Walnuts, Soybean, Vegetable Shortening (Soybean Oil, Vegetable Mono & Diglycerides, Propylene Glycol Ester), Cocoa Powder, Dried Whole Eggs, Dried Egg Whites, Contains 2% Or Less Of: Corn Starch, Salt, Natural & Artificial Flavors, Caramel, Leavening (Sodium Bicarbonate).