Cookie, Chocolate Chip

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Brand The Brownie Baker

UPC Code 728498045005

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 4 oz (113g)

Calories 470

Total Fat 21g 27%

Saturated Fat 12g 60%

Cholesterol 85mg 28%

Sodium 440mg 19%

Total Carbohydrate 68g 25%

Dietary Fiber 3g 11%

Sugars 34g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Cookie, Chocolate Chip are 56% in carbs, 39% in fat, and 6% in protein.

carbs: 56%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie, Chocolate Chip is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie, Chocolate Chip is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Bittersweet Chocolate Chips (Unsweetened Chocolate, Sugar, Sunflower Lecithin, Vanilla), Butter (Pasteurized Cream (Milk), Salt), Whole Eggs, Corn Syrup, Contains 2% Or Less Of: Dextrose, Natural Flavor (Vanilla), Salt, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate)