Brownies, Walnut

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Brand The Brownie Baker

UPC Code 028498120086

Data Source USDA

Nutrition Facts

Package Weight 48 oz/1356 g

Serving Sizes 2 oz (57g)

Calories 250

Total Fat 15g 19%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Brownies, Walnut are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%

fat: 50%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Brownies, Walnut is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownies, Walnut is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil (With Propylene Glycol, Mono Diester Of Fats, Fatty Acid, Mono & Diglycerides, And Soybean Lecithin), Cocoa, Soybean/cottonseed Oil, Walnuts, Whole Eggs, Corn Starch, Natural & Artificial Flavor, Salt.