Saltie Public Food Database

Brownies, Chocolate Chip

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UPC Code 028498120109
Data Source USDA

Nutrition Facts

Package Weight 48 oz/1356 g
Serving Sizes 2 oz (57g)
oz
Calories 240
Total Fat 12g 15%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Brownies, Chocolate Chip are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Brownies, Chocolate Chip is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownies, Chocolate Chip is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil (With Propylene Glycol, Mono Diester Of Fats, Fatty Acid, Mono & Diglycerides, And Soybean Lecithin), Cocoa, Soybean/cottonseed Oil, Confectionary Chips (Sugar, Nonfat Milk Powder, Partially Hydrogenated Palm Kernal Oil, Soy Lecithin Added As An Emulsifier, Monoglycerides, Artificial Color (Titanium Dioxide) And Artificial Flavor), Whole Eggs, Corn Starch, Natural & Artificial Flavor, Salt

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