Falafel Veggie Patties

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Brand Hannah

UPC Code 768183002142

Data Source USDA

Nutrition Facts

Package Weight 6.6 oz/187 g

Serving Sizes 2 pieces (62g)

pieces

Calories 140

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 490mg 21%

Total Carbohydrate 13g 5%

Dietary Fiber 4g 14%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Falafel Veggie Patties are 39% in carbs, 55% in fat, and 6% in protein.

carbs: 39%

fat: 55%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Falafel Veggie Patties is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Falafel Veggie Patties is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chick Peas, Fava Beans, Water, Canola And Extra Virgin Olive Oil, Cilantro, Spices, Onion Powder, Contains Less Than 2% Of The Following: Citrus Fiber, Sea Salt, Garlic, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Potassium Sorbate And Sodium Benzoate (To Preserve Freshness).