Spinach Dip & Spread

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Brand Hannah

UPC Code 768183120907

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 70

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 220mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spinach Dip & Spread are 15% in carbs, 80% in fat, and 5% in protein.

carbs: 15%

fat: 80%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Dip & Spread is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Dip & Spread is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Pasteurized Grade A Milk, Cream, Food Starch-modified (Corn), Sodium Phosphate, Guar Gum, Carrageenan Locust Bean Gum, And Potassium Sorbate (To Preserve Freshness)), Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta (To Protect Quality)), Water Chestnuts, Spinach, Vegetable Soup Mix (Dehydrated Vegetables (Carrots, Cabbage, Leek, Onion, Potato, Tomato, Peas, Cauliflower, Celery, Garlic, Parsley), Potato Starch, Salt, Hydrolyzed Soy Protein, Maltodextrin, Natural Flavor, Soybean Oil, Caramel Color, Spices, Turmeric And Less Than 2% Silicon Dioxide (To Prevent Caking)), Dehydrated Onion Flakes, Garlic, Citric Acid, Celery Salt, Sodium Benzoate And Potassium Sorbate (To Preserve Freshness).