Organic Tzatziki Greek Style Yogurt Dip
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UPC Code
768183002166
Data Source
USDA
Package Weight
30 oz/1.9 lbs/850 g
Serving Sizes
2 tbsp (28g)
Calories
40
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
140mg
6%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Organic Tzatziki Greek Style Yogurt Dip are
21% in carbs, 69% in fat, and 10% in protein.
carbs:
21%
fat:
69%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Tzatziki Greek Style Yogurt Dip is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Tzatziki Greek Style Yogurt Dip is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Yogurt (Pasteurized Organic Milk, Organic Non-fat Dry Milk, Live Active Cultures (L. Acidphilus, S. Thermophilus, L. Bulgaricus, Bifidus), Organic Cultured Sour Cream (Organic Cultured Cream, Organic Nonfat Milk, Organic Corn Starch, Organic Guar Gum, Organic Locust Bean Gum), Organic Cucumbers, Organic Vinegar, Organic Garlic, Organic Dill, Contains Less Than 2%: Sea Salt, Citric Acid, Organic Maltodextrin And Organic Cultured Dextrose, Xanthan Gum.
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