This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chicken Breast (Chicken Breast, Water, Contains Less Than 2% Salt, Sugar, Vinegar, Sodium Phosphate, Dextrose. Browned In Vegetable Oil. Coated With: Spices, Hot Sauce [Cayenne Red Pepper, Vinegar, Salt, Garlic], Salt, Paprika, Modified Food Starch, Caramel Color, Maltodextrin), Sweet Roll (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Liquid Sugar [Sugar, Water], Butter [Pasteurized Cream, Salt], Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Sorbic Acid Preservative, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate), Colby Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]).