Hommus Trio, Three Flavor Hommus, Classic, Roasted Red Pepper, Roasted Garlic, Classic, Roasted Red Pepper, Roasted Garlic

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Brand Hannah

UPC Code 768183002128

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (28g)

tbsp

Calories 80

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Hommus Trio, Three Flavor Hommus, Classic, Roasted Red Pepper, Roasted Garlic, Classic, Roasted Red Pepper, Roasted Garlic are 18% in carbs, 72% in fat, and 9% in protein.

carbs: 18%

fat: 72%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Hommus Trio, Three Flavor Hommus, Classic, Roasted Red Pepper, Roasted Garlic, Classic, Roasted Red Pepper, Roasted Garlic is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hommus Trio, Three Flavor Hommus, Classic, Roasted Red Pepper, Roasted Garlic, Classic, Roasted Red Pepper, Roasted Garlic is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Classic Hommus Ingredients: Chick Peas, Tahini (Crushed Sesame Seeds), Sunflower Oil, Water, Contains Less Than 2%, Garlic, Sea Salt, Citric Acid, Extra Virgin Olive Oil, Sodium Benzoate And Potassium Sorbate (To Preserve Freshness) And Spices. Roasted Red Pepper Hommus Ingredients: Chick Peas, Roasted Red Peppers, Tahini (Crushed Sesame Seeds), Sunflower Oil, Contains Less Than 2%, Garlic, Sea Salt, Citric Acid, Extra Virgin Olive Oil, Sodium Benzoate And Potassium Sorbate (To Preserve Freshness) And Spices. Roasted Garlic Hommus Ingredients: Chick Peas, Tahini (Crushed Sesame Seeds), Sunflower Oil, Water, Contains Less Than 2%, Roasted Garlic, Granulated Garlic, Black Beans, Garlic, Sea Salt, Citric Acid, Extra Virgin Olive Oil, Sodium Benzoate And Potassium Sorbate (To Preserve Freshness) And Spices.