Feta Spread, Sundried Tomato & Basil
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UPC Code
768183120723
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 tbsp (28g)
Calories
100
Total Fat
10g
13%
Saturated Fat
4.5g
23%
Cholesterol
25mg
8%
Sodium
150mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Feta Spread, Sundried Tomato & Basil are
4% in carbs, 88% in fat, and 8% in protein.
carbs:
4%
fat:
88%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Feta Spread, Sundried Tomato & Basil is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Feta Spread, Sundried Tomato & Basil is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Pasteurized, Cultured Milk And Cream, Salt, Salt, Stabilizers (Xanthan And/or Carob Bean And/or Guar Gum)), Feta Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Canola Oil, Spices, Sun Dried Tomato, Garlic, Extra Virgin Olive Oil, Citric Acid, Sodium Benzoate And Potassium Sorbate (To Preserve Freshness).
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