Saltie Public Food Database

Macaroni & Cheese Made With Organic Pasta

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Brand Amy's
UPC Code 042272009251
Data Source USDA

Nutrition Facts

Package Weight 8.0 oz/227 g
Serving Sizes 1 entree (227g)
entree
Calories 311
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 590mg 26%
Total Carbohydrate 46.1g 17%
Dietary Fiber 3g 11%
Sugars 4g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 entree of Macaroni & Cheese Made With Organic Pasta are 59% in carbs, 17% in fat, and 23% in protein.

carbs: 59%
fat: 17%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese Made With Organic Pasta is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese Made With Organic Pasta is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Macaroni (Organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Lowfat Milk, Filtered Water, Reduced Fat Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Organic Cornstarch, Sea Salt, Mustard Powder, Organic Annatto (Color), Spices.

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