Onion Pre-sliced Bagels

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Brand Kroger

UPC Code 011110001177

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 bagel (85g)

bagel

Calories 260

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate 53g 19%

Dietary Fiber 2g 7%

Sugars 7g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Onion Pre-sliced Bagels are 81% in carbs, 5% in fat, and 14% in protein.

carbs: 81%

fat: 5%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Onion Pre-sliced Bagels is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Onion Pre-sliced Bagels is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Dehydrated Onions, Vital Wheat Gluten, Contains 2% Or Less Of: Salt, Yeast, Malted Barley Flour, Dextrose, Poppy Seed, Onion Powder, Vinegar, Soybean Oil, Soy Flour, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Enzymes, Ascorbic Acid, L-cysteine, Calcium Propionate (Preservative).