Korean Inspired Vegetable Bibimbap Made With Organic Shiitake Mushrooms, Yellow Squash & Spinach In A Traditional Gochujang Sauce With Toasted Sesame Seeds
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UPC Code
042272013838
Data Source
USDA
Package Weight
8.6 oz/244 g
Serving Size
244g
Calories
290
Total Fat
10g
13%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
781mg
34%
Total Carbohydrate
41g
15%
Dietary Fiber
6.1g
22%
Sugars
7g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 244 g of Korean Inspired Vegetable Bibimbap Made With Organic Shiitake Mushrooms, Yellow Squash & Spinach In A Traditional Gochujang Sauce With Toasted Sesame Seeds are
56% in carbs, 31% in fat, and 14% in protein.
carbs:
56%
fat:
31%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Korean Inspired Vegetable Bibimbap Made With Organic Shiitake Mushrooms, Yellow Squash & Spinach In A Traditional Gochujang Sauce With Toasted Sesame Seeds is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Korean Inspired Vegetable Bibimbap Made With Organic Shiitake Mushrooms, Yellow Squash & Spinach In A Traditional Gochujang Sauce With Toasted Sesame Seeds is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cooked Brown Rice (Filtered Water, Organic Brown Rice), Organic Yellow Zucchini, Filtered Water, Organic Spinach, Mung Bean Sprouts, Organic Cooked Barley (Filtered Water, Organic Barley), Organic Cooked Quinoa (Filtered Water, Organic Quinoa), Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Shiitake Mushrooms, Organic Carrots, Organic Tamari (Water, Organic Soybeans, Organic Alcohol [To Preserve Freshness], Salt), Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Dates, Organic Maple Syrup, Organic Garlic, Organic Miso (Organic Soybeans, Organic Rice, Sea Salt, Water, Koji Spores), Sea Salt, Dried Chiles, Organic Toasted Sesame Seeds, Organic Low Fat Soy Flour, Organic Toasted Sesame Seed Oil, Organic Sweet Rice Flour, Organic Ginger, Black Pepper.
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