Saltie Public Food Database

Dark Chocolate Baking Chips

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UPC Code 077260090379
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Sizes 1 tbsp (15g)
tbsp
Calories 60
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Dark Chocolate Baking Chips are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Baking Chips is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Baking Chips is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate [Chocolate Processed With Alkali, Maltitol, Cocoa Butter, Soy Lecithin, Vanilla, Rebiana (Stevia Extract)].

Also by Russell Stover

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