Puttanesca Cooking Sauce
🥫
UPC Code
677294991095
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
0.5 cup (113g)
Calories
45
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Puttanesca Cooking Sauce are
56% in carbs, 36% in fat, and 8% in protein.
carbs:
56%
fat:
36%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Puttanesca Cooking Sauce is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Puttanesca Cooking Sauce is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Imported Italian San Mazano Tomatoes, Tomatoes, Kalamata Olives (Kalamata Olives, Water, Salt, Red Wine, Vinegar, Extra Virgin Olive Oil), Capers (Capers, Water, Vinegar, Salt), Extra Virgin Olive Oil, Fresh Garlic, Salt, Basil, White Pepper, Black Pepper.
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