Saltie Public Food Database

Puttanesca Cooking Sauce

🥫
UPC Code 677294991095
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 0.5 cup (113g)
cup
Calories 45
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Puttanesca Cooking Sauce are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%
fat: 36%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Puttanesca Cooking Sauce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Puttanesca Cooking Sauce is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imported Italian San Mazano Tomatoes, Tomatoes, Kalamata Olives (Kalamata Olives, Water, Salt, Red Wine, Vinegar, Extra Virgin Olive Oil), Capers (Capers, Water, Vinegar, Salt), Extra Virgin Olive Oil, Fresh Garlic, Salt, Basil, White Pepper, Black Pepper.

Also by Cucina Antica

Other Foods