Tortilla With Fire Roasted Sweet Potatoes Organic Soups
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UPC Code
042272007752
Data Source
USDA
Package Weight
14.2 OZ/403 g
Serving Size
403g
Calories
129
Total Fat
5g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
858mg
37%
Total Carbohydrate
18g
7%
Dietary Fiber
2.8g
10%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 403 g of Tortilla With Fire Roasted Sweet Potatoes Organic Soups are
56% in carbs, 35% in fat, and 9% in protein.
carbs:
56%
fat:
35%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Tortilla With Fire Roasted Sweet Potatoes Organic Soups is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortilla With Fire Roasted Sweet Potatoes Organic Soups is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Organic Onions, Organic Fire Roasted Sweet Potatoes, Organic Diced Tomatoes, Organic Tomato Puree, Organic Black Beans, Organic Celery, Organic Corn, Organic Bell Peppers, Organic High Oleic Safflower And/or Sunflower Oil, Organic Corn Masa (Organic Stoneground Corn Flour, Trace Of Lime), Organic Green Chiles, Sea Salt, Organic Spices, Organic Black Pepper, Organic Cilantro.
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