Saltie Public Food Database

Tortilla With Fire Roasted Sweet Potatoes Organic Soups

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Brand Amy's
UPC Code 042272007752
Data Source USDA

Nutrition Facts

Package Weight 14.2 OZ/403 g
Serving Size 403g
g
Calories 129
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 858mg 37%
Total Carbohydrate 18g 7%
Dietary Fiber 2.8g 10%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 403 g of Tortilla With Fire Roasted Sweet Potatoes Organic Soups are 56% in carbs, 35% in fat, and 9% in protein.

carbs: 56%
fat: 35%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla With Fire Roasted Sweet Potatoes Organic Soups is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla With Fire Roasted Sweet Potatoes Organic Soups is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Onions, Organic Fire Roasted Sweet Potatoes, Organic Diced Tomatoes, Organic Tomato Puree, Organic Black Beans, Organic Celery, Organic Corn, Organic Bell Peppers, Organic High Oleic Safflower And/or Sunflower Oil, Organic Corn Masa (Organic Stoneground Corn Flour, Trace Of Lime), Organic Green Chiles, Sea Salt, Organic Spices, Organic Black Pepper, Organic Cilantro.

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