Dynamite Roll Qbr

🍽

Brand Mai

UPC Code 840031400666

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Size 269g

Calories 479

Total Fat 23g 29%

Saturated Fat 5g 25%

Cholesterol 40mg 13%

Sodium 1360mg 59%

Total Carbohydrate 60g 22%

Dietary Fiber 1.9g 7%

Sugars 20g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 269 g of Dynamite Roll Qbr are 50% in carbs, 43% in fat, and 7% in protein.

carbs: 50%

fat: 43%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dynamite Roll Qbr is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dynamite Roll Qbr is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quinoa Brown Rice (Water, Brown Rice, Sushi Vinegar (Sugar, Rice Vinegar, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Shrimp Tempura (Farm Raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Salt, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (Vitamin B2), Pre - Fried In Non - Gmo Palm Oil), Avocado, Cream Cheese (Pasteurized Milk & Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (Ginger, Salt, Sugar, Vinegar), Vegan Spicy Mayo (Vegan Mayo (Expeller - Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (Garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Spice, Tapioca Maltodextrin, Fruit & Vegetable Juice (Color)), Red Chili Puree (Red Jalapeno Peppers, Citric Acid), Dextrose, Sesame Oil, Soy Sauce (Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Teriyaki Sauce (Sugar, Soy Sauce [Soybeans, Salt, Sugar], Modified Food Starch, Prune Concentrate Juice, Salted Sake [Salted Rice Wine], Lemon Concentrate Juice, Onion Powder, Natural Flavor, Xanthan Gum), Sriracha Sauce (Organic Red Jalapeno Puree, Organic Sugar, Organic Garlic Powder, Xanthan Gum, Citric Acid), Tempura Crunch (Corn Starch [Non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [Sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Seaweed, Lettuce.