Saltie Public Food Database

Crunchy California Roll Wr

🍽
Brand Mai
UPC Code 812824017542
Data Source USDA

Nutrition Facts

Package Weight 8.9 oz/253 g
Serving Size 252g
g
Calories 401
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 1260mg 55%
Total Carbohydrate 78.1g 28%
Dietary Fiber 3g 11%
Sugars 19g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 252 g of Crunchy California Roll Wr are 75% in carbs, 17% in fat, and 8% in protein.

carbs: 75%
fat: 17%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy California Roll Wr is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy California Roll Wr is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Crabstick (Fish Protein (Alaska Pollock And/or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White. Contains Less Than 2% Of Natural Flavor (Crab Juice), Potassium Chloride, Yeast Extract, Soy Lecithin, Color Added (Paprika, Tomato Lycopene)), Avocado, Bbq Sauce (Soy Sauce [Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [Rice, Koji {Aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Cucumber, Pickled Ginger (Ginger, Salt, Sugar, Vinegar), Vegan Spicy Mayo (Expeller - Pressed Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (Garlic, Citric Acid). Lemon Juice Concentrate. Pea Protein, Spice, Tapioca Maltodextrin, Fruit & Vegetable Juice (Color)), Red Chili Puree (Red Jalapeno Peppers, Citric Acid), Dextrose, Sesame Oil. Soy Sauce (Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Cayenne Pepper, Modified Corn Starch. Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Tempura Crunch (Corn Starch [Non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [Sodium Bicarbonate, Tapioka Sapp], Xanthan Gum), Scallions, Seaweed. Lettuce. Soy Sauce

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