Organic Tortellini

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Brand O'sole Mio

UPC Code 779566110750

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (115g)

cup

Calories 300

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 55mg 18%

Sodium 270mg 12%

Total Carbohydrate 46g 17%

Dietary Fiber 0g 0%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Tortellini are 62% in carbs, 18% in fat, and 20% in protein.

carbs: 62%

fat: 18%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Tortellini is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Tortellini is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Pasta: (*Enriched Durum Wheat Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], *Liquid Whole Egg, Water), *Filling: (*Ricotta Cheese [*Milk, *Vinegar, Salt], *Toasted Wheat Crumbs [*Wheat Flour, Yeast, Salt, *Palm Oil], *Parmesan Cheese [*Unpasteurized Partially Skimmed Milk, Salt, Bacterial Culture, Microbial Enzyme, Lipase], *Emmental Cheese [*Unpasteurized Partially Skimmed Milk, Salt, Microbial Enzyme, Bacterial Culture], *Canola Oil, Salt).