Sausage, Gravy & Egg Pot Pie

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Brand Marie Callender's

UPC Code 021131502027

Data Source USDA

Nutrition Facts

Serving Sizes 10 oz (283g)

Calories 809

Total Fat 54.1g 69%

Saturated Fat 22g 110%

Cholesterol 105mg 35%

Sodium 920mg 40%

Total Carbohydrate 65.9g 24%

Dietary Fiber 5.1g 18%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Sausage, Gravy & Egg Pot Pie are 33% in carbs, 60% in fat, and 7% in protein.

carbs: 33%

fat: 60%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage, Gravy & Egg Pot Pie is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage, Gravy & Egg Pot Pie is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Gravy And Sausage (Gravy [ Water, Cream, Modified Corn Starch, Roux {Wheat Flour, Pork Fat With Bha, Propyl Gallate, Citric Acid}, Butter, Salt, Datem, Mono- And Diglycerides, Dried Onion, Dried Garlic, Spice], Sausage Crumbles [ Pork, Mechanically Separated Turkey, Soy Protein Concentrte, Contains 2% Or Less Of: Salt, Sugar, Flavoring, Dextrose, Citric Acid, Bha, Bht]), Scrambled Eggs (Eggs, Non Fat Milk, Corn Starch, Citric Acid), Potatoes (Potatoes, Vegetable Oil [ May Contain One Or More Of The Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil], Salt, Disodium Dyhydrogen Pryophosphate, Dextrose). Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Soybean Oil, Interesterified Soybean Oil, Modified Whey, Salt, Caramel Color.