Tortellini

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Brand O'sole Mio

UPC Code 779566110958

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (115g)

cup

Calories 330

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 45mg 15%

Sodium 230mg 10%

Total Carbohydrate 56g 20%

Dietary Fiber 3g 11%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tortellini are 67% in carbs, 16% in fat, and 17% in protein.

carbs: 67%

fat: 16%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Tortellini is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortellini is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Enriched Durum Wheat Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water. Filling: Toasted Wheat Crumbs (Wheat Flour, Yeast), Beef, Vegetables (Onion, Carrot, Celery), Garlic In Oil (Garlic, Canola Oil, Water, Citric Acid), Canola Oil, Salt, Water, Spices, Steak Seasoning ([Black Pepper, Caraway, Crushed Chili, Coriander, Ground Bay Leaves], Dehydrated Onion, Sunflower Oil), Yeast Extract, Red Wine (Salt, Sulphites).