Saltie Public Food Database

Lean Beef Salami, Hebrew National, Lean Beef Salami

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UPC Code 074956182479
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (57g)
oz
Calories 90
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 570mg 25%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Lean Beef Salami, Hebrew National, Lean Beef Salami are 9% in carbs, 53% in fat, and 38% in protein.

carbs: 9%
fat: 53%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Lean Beef Salami, Hebrew National, Lean Beef Salami is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lean Beef Salami, Hebrew National, Lean Beef Salami is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Contains 2% Or Less Of: Modified Food Starch, Salt, Sodium Lactate, Flavorings, Hydrolyzed Soy Protein, Potassium Chloride, Sodium Tripolyphosphate, Sodium Diacetate, Sodium Erythorbate, Paprika, Sodium Nitrite.

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