Mini Ravioli, 3 Cheese
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UPC Code
779566111719
Data Source
USDA
Serving Sizes
1 cup (120g)
Calories
340
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
55mg
18%
Sodium
280mg
12%
Total Carbohydrate
59g
21%
Dietary Fiber
3g
11%
Sugars
2g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Mini Ravioli, 3 Cheese are
67% in carbs, 15% in fat, and 17% in protein.
carbs:
67%
fat:
15%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Ravioli, 3 Cheese is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Ravioli, 3 Cheese is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta: Enriched Durum Wheat Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs, Water. Filling: Cheese (Ricotta, Romano, Parmesan [Pasteurized Cow's Milk, Whey, Salt, Lipase, Microbial Enzyme, Bacterial Culture, Citric Acid]), Toasted Wheat Crumb (Wheat Flour, Yeast), Canola Oil, Natural Romano Cheese Flavor (Romano Cheese [Pasteurized Cow's Milk, Cultures, Salt, And Enzymes], Water, Cream, Salt, Natural Flavor, Sodium Phosphate, Sodium Citrate, Xanthan Gum), Cream (Cream, Pasteurized Cow's Milk, Cellulose Gum, Guar Gum, Locust Bean Gum, Mono & Diglycerides, Carrageenan), Water, Salt, Yeast Extract, Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Onion Powder.
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