Tortellini Chicken

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Brand O'sole Mio

UPC Code 779566113355

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (115g)

cup

Calories 300

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 70mg 23%

Sodium 260mg 11%

Total Carbohydrate 52g 19%

Dietary Fiber 3g 11%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tortellini Chicken are 68% in carbs, 13% in fat, and 18% in protein.

carbs: 68%

fat: 13%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Tortellini Chicken is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortellini Chicken is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Enriched Durum Wheat Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water. Filling: White Chicken, Toasted Wheat Crumbs (Wheat Flour, Yeast), Cream (Cream, Milk, Dextrose, Cellulose Gum, Guar Gum, Locust Bean Gum, Mono And Diglycerides, Carrageenan), Water, Canola Oil, Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Yeast Extract, Ground Rosemary, Onion Powder, Ground Nutmeg, Steak Seasoning ([Black Pepper, Caraway, Chili Pepper, Coriander, Bay Leaves], Dehydrated Onion), Modified Corn Starch, Ground Black Pepper, Ground White Pepper, Crushed Chili.