Saltie Public Food Database

Meatless Pepperoni Pizza Snacks

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Brand Amy's
UPC Code 042272012206
Data Source USDA

Nutrition Facts

Package Weight 6.0 OZ/170 g
Serving Size 85g
g
Calories 220
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 450mg 20%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Meatless Pepperoni Pizza Snacks are 40% in carbs, 41% in fat, and 18% in protein.

carbs: 40%
fat: 41%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Pepperoni Pizza Snacks is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Pepperoni Pizza Snacks is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Organic Tomato Puree, Organic Lowfat Milk, Monterey Jack And White Cheddar Cheeses (Pasteurized Milk, Culture, Salt, Enzymes), Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Organic Whole Wheat Flour, Butter (Cream, Salt), Organic Wheat Gluten, Filtered Water, Organic Cannellini Beans, Organic Extra Virgin Olive Oil, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Tapioca Starch, Organic Basil, Sea Salt, Nonfat Dry Milk, Paprika, Organic Garlic, Organic Cane Sugar, Spices, Mustard Powder, Nutritional Yeast, Black Pepper, Organic Beet Root Powder.

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