Hc Cafe Stmr Beef Merlot 8/9.5 Oz Healthy Choice Cafe Steamers Beef Merlot
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UPC Code
00072655001022
Data Source
USDA
Package Weight
9.5 LBR
Serving Sizes
1 meal (269g)
Calories
180
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
30mg
10%
Sodium
576mg
25%
Total Carbohydrate
24g
9%
Dietary Fiber
4g
14%
Sugars
6g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 meal of Healthy Choice Cafe Steamers Beef Merlot are
53% in carbs, 18% in fat, and 29% in protein.
carbs:
53%
fat:
18%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Healthy Choice Cafe Steamers Beef Merlot is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Healthy Choice Cafe Steamers Beef Merlot is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sauce (Water, Onions, Merlot Wine, Modified Corn Starch, Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Contains 2% Or Less Of: Burgundy Wine, Salt, Canola Oil, Garlic, Butter [Cream, Salt], Flavorings), Russet Potatoes, Green Beans, Seasoned Cooked Beef And Binder Product (Beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Carrots. Contains: Milk.
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