Indian Vegetable Korma Curried Vegetables With Dal Made With Organic Vegetables, Dal & Basmati Rice

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Brand Amy's

UPC Code 042272002504

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 entree (269g)

entree

Calories 331

Total Fat 12g 15%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 681mg 30%

Total Carbohydrate 0g 0%

Dietary Fiber 8.1g 29%

Sugars 7g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 entree of Indian Vegetable Korma Curried Vegetables With Dal Made With Organic Vegetables, Dal & Basmati Rice are 0% in carbs, 75% in fat, and 25% in protein.

carbs: 0%

fat: 75%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Indian Vegetable Korma Curried Vegetables With Dal Made With Organic Vegetables, Dal & Basmati Rice is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Indian Vegetable Korma Curried Vegetables With Dal Made With Organic Vegetables, Dal & Basmati Rice is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Basmati Rice, Filtered Water, Organic Onions, Organic Peas, Organic Potatoes, Organic Coconut Milk (Organic Coconut, Water), Organic Cauliflower, Organic Carrots, Organic Black Urad Dal*, Organic Diced Tomatoes, Organic Bell Peppers, Organic Cashews, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Mung Dal*, Organic Yellow Split Peas, Organic Lemon Juice, Organic Green Lentils, Organic Garlic, Organic Ginger Pure (Organic Ginger, Filtered Water), Organic Raisins, Extra Virgin Olive Oil, Sea Salt, Organic Green Beans, Organic Almonds, Spices, Turmeric, Organic Mustard Seeds, Organic Jalapenos, Organic Black Pepper.