Saltie Public Food Database

Cinnamon Rolls

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Brand Pillsbury
UPC Code 01875601
Data Source USDA

Nutrition Facts

Serving Sizes 1 roll with icing (99g)
roll with icing
Calories 360
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 48g 17%
Dietary Fiber 1g 4%
Sugars 20g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll with icing of Cinnamon Rolls are 55% in carbs, 41% in fat, and 5% in protein.

carbs: 55%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rolls is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rolls is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And Palm Oil, Dextrose, Hydrogenated Palm Oil, Wheat Starch. Contains 2% Or Less Of: Fractionated Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), High Fructose Corn Syrup, Modified Whey, Corn Starch, Cinnamon, Mono And Diglycerides, Corn Syrup Solids, Salt, Vital Wheat Gluten, Potassium Chloride, Xanthan Gum, Sodium Stearoyl Lactylate, Sodium Alginate, Natural And Artificial Flavor, Preservatives (Potassium Sorbate, Tbhq, Citric Acid), Polysorbate 60, Yellow 5, Color Added, Red 40.

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