Pesto Made With Organic Vegetables & Basil Pizza

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Brand Amy's

UPC Code 042272001972

Data Source USDA

Nutrition Facts

Package Weight 7.0 oz/198 g

Serving Sizes 1 pizza (198g)

pizza

Calories 479

Total Fat 21g 27%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 790mg 34%

Total Carbohydrate 55g 20%

Dietary Fiber 3g 11%

Sugars 4g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Pesto Made With Organic Vegetables & Basil Pizza are 46% in carbs, 40% in fat, and 14% in protein.

carbs: 46%

fat: 40%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto Made With Organic Vegetables & Basil Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto Made With Organic Vegetables & Basil Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Filtered Water, Organic Tomatoes, Part-skim Mozzarella And Parmesan Cheeses (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Organic Broccoli, Extra Virgin Olive Oil, Organic Basil, Organic Honey, Sea Salt, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Pine Nuts, Organic Garlic, Organic Potatoes, Yeast, Black Pepper.