Cheese Spread

🧀

Brand Dutch Farms

UPC Code 091945400307

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 110

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 160mg 7%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheese Spread are 19% in carbs, 67% in fat, and 15% in protein.

carbs: 19%

fat: 67%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Spread is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Spread is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Whey, Soybean Oil, Cream, Less Than 2% Salt, Sorbic Acid (As A Preservative), Cheese Culture, Guar Gum, Annatto Color, Enzymes, Carob Bean Gum, Disodium Phosphate, Xanthan Gum.