Saltie Public Food Database

Spicy Chicken Very Veggie Ramen Noodle Soup

🌶️
Brand Nissin
UPC Code 070662401033
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g
Serving Sizes 1 package (78g)
package
Calories 340
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 1100mg 48%
Total Carbohydrate 53g 19%
Dietary Fiber 4g 14%
Sugars 10g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Spicy Chicken Very Veggie Ramen Noodle Soup are 62% in carbs, 29% in fat, and 9% in protein.

carbs: 62%
fat: 29%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Chicken Very Veggie Ramen Noodle Soup is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Chicken Very Veggie Ramen Noodle Soup is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dried Carrot Strip, Dried Cabbage Flake, Dried Corn, Salt, Dried Red Bell Pepper, Dextrose, Contains Less Than 2% Of Autolyzed Yeast Extract, Caramel Color, Citric Acid, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Broccoli, Dried Tomato, Egg White, Garlic Powder, Ground Habanero Pepper, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Natural Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Powdered Chicken, Rendered Chicken Fat, Silicon Dioxide, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Soybean, Spice And Color, Succinic Acid, Sugar, Tbhq (Preservative), Wheat.

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