Original Soy Sauce Ramen Noodle Soup

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Brand Nissin

UPC Code 070662098011

Data Source USDA

Nutrition Facts

Package Weight 2.96 oz/84 g

Serving Sizes 1 package (84g)

package

Calories 370

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 1760mg 77%

Total Carbohydrate 52g 19%

Dietary Fiber 3g 11%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Original Soy Sauce Ramen Noodle Soup are 55% in carbs, 36% in fat, and 9% in protein.

carbs: 55%

fat: 36%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Original Soy Sauce Ramen Noodle Soup is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Soy Sauce Ramen Noodle Soup is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Sesame Oil, Rice Bran Oil), Tapioca Starch, Salt, Dehydrated Soy Sauce (Maltodextrin, Salt, Wheat, Soybean), Sugar, Contains Less Than 2% Of Autolyzed Yeast Extract, Beta Carotene Color, Caramel Color, Citric Acid, Disodium Guanylate, Disodium Inosinate, Dried Carrot Flake, Dried Corn, Dried Green Onion, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Lactose, Maltodextrin, Natural Flavor, Potassium Carbonate, Silicon Dioxide, Sodium Phosphate, Sodium Tripolyphosphate, Spice, Tbhq (Preservative).