Value Pack Bread, Honey Wheat

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Brand Ahold

UPC Code 688267144004

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg

Serving Sizes 1 slice (28g)

slice

Calories 70

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Value Pack Bread, Honey Wheat are 77% in carbs, 6% in fat, and 17% in protein.

carbs: 77%

fat: 6%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Value Pack Bread, Honey Wheat is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Value Pack Bread, Honey Wheat is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, High Fructose Corn Syrup, Whole Wheat Flour, Wheat Bran, Wheat Gluten, Yeast, Salt, Soybean Oil, Calcium Propionate (Preservative), Monoglycerides, Datem, Ethoxylated Mono- And Diglycerides, Calcium Sulfate, Cornstarch, Calcium Phosphate, Soy Lecithin, Potassium Iodate.