Cup Noodles, Easy Fideos, Ramen Noodle Soup, Ramen Noodle Soup

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Brand Nissin

UPC Code 079662348041

Data Source USDA

Nutrition Facts

Package Weight 2.4 oz/68 g

Serving Sizes 0.5 container (34g)

container

Calories 160

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 789mg 34%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Cup Noodles, Easy Fideos, Ramen Noodle Soup, Ramen Noodle Soup are 49% in carbs, 44% in fat, and 7% in protein.

carbs: 49%

fat: 44%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cup Noodles, Easy Fideos, Ramen Noodle Soup, Ramen Noodle Soup is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cup Noodles, Easy Fideos, Ramen Noodle Soup, Ramen Noodle Soup is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Safflower Oil, Hydrogenated Palm Oil), Salt, Contains Less Than 2% Of Annatto Extract Color, Autolyzed Yeast Extract, Calcium Silicate, Caramel Color, Chicken Fat, Citric Acid, Concentrated Lime Juice, Dextrin, Dextrose, Disodium Guanylate, Disodium Inosinate, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Krill, Lactose, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Onion Powder, Potato Powder, Powdered Chicken, Silicon Dioxide, Sodium Carbonate, Sodium Phosphate, Sodium Tripolyphosphate, Soybean, Spice And Color, Sugar, Tbhq (Preservative), Tomato Powder, Wheat, Yellow 5.