Assorted Sandwich Creme Cookies

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Brand Tops

UPC Code 07078400348

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 2 cookies (33g)

Calories 160

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Assorted Sandwich Creme Cookies are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Sandwich Creme Cookies is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Sandwich Creme Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oil (Contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Dextrose, High Fructose Corn Syrup, Corn Flour, Contains Two Percent Or Less Of: Cocoa (Processed With Alkali), Cornstarch, Salt, Leavening (Baking Soda, Calcium Phosphate), Soy Lecithin (Emulsifier), Artificial Color (Yellow 5, Yellow 6), Natural And Artificial Flavors.