Saltie Public Food Database

Merengue Marshmallow Cookies, Marshmallow

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Brand Gamesa
UPC Code 686700101317
Data Source USDA

Nutrition Facts

Package Weight 15.6 oz/444 g
Serving Sizes 3 cookies (28g)
cookies
Calories 110
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Merengue Marshmallow Cookies, Marshmallow are 80% in carbs, 16% in fat, and 4% in protein.

carbs: 80%
fat: 16%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Merengue Marshmallow Cookies, Marshmallow is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Merengue Marshmallow Cookies, Marshmallow is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Vegetable Oil Blend (Palm Oil And/or Sunflower Oil And/or Canola Oil And/or Soybean Oil [Contains Tbhq As Preservative]), Coconut (Contains Sodium Metabisulfite [Preservative]), Contains 2% Or Less Of: Corn Starch, Gelatin, Iodized Salt, Leavening Agents (Sodium Bicarbonate, Aluminum Sodium Sulfate, Ammonium Bicarbonate), Soy Lecithin, Propylene Glycol Monostearate, Sodium Metabisulfite, Hydrolyzed Soy Protein, Glyceryl Monostearate, Natural & Artificial Flavor, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Sodium Hexametaphosphate, Salt, Fd&c Yellow 5, Caramel Color, Fd&c Red 3, Fd&c Yellow 6, Fd&c Blue 2.

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