Merengue Marshmallow Cookies, Marshmallow
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UPC Code
686700101317
Data Source
USDA
Package Weight
15.6 oz/444 g
Serving Sizes
3 cookies (28g)
Calories
110
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Merengue Marshmallow Cookies, Marshmallow are
80% in carbs, 16% in fat, and 4% in protein.
carbs:
80%
fat:
16%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Merengue Marshmallow Cookies, Marshmallow is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Merengue Marshmallow Cookies, Marshmallow is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Vegetable Oil Blend (Palm Oil And/or Sunflower Oil And/or Canola Oil And/or Soybean Oil [Contains Tbhq As Preservative]), Coconut (Contains Sodium Metabisulfite [Preservative]), Contains 2% Or Less Of: Corn Starch, Gelatin, Iodized Salt, Leavening Agents (Sodium Bicarbonate, Aluminum Sodium Sulfate, Ammonium Bicarbonate), Soy Lecithin, Propylene Glycol Monostearate, Sodium Metabisulfite, Hydrolyzed Soy Protein, Glyceryl Monostearate, Natural & Artificial Flavor, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Sodium Hexametaphosphate, Salt, Fd&c Yellow 5, Caramel Color, Fd&c Red 3, Fd&c Yellow 6, Fd&c Blue 2.
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