Chow Mein Noodles, Spicy Chicken
🌶️
UPC Code
070662087244
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
0.5 container (57g)
Calories
280
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
838mg
36%
Total Carbohydrate
33g
12%
Dietary Fiber
2g
7%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 container of Chow Mein Noodles, Spicy Chicken are
47% in carbs, 45% in fat, and 7% in protein.
carbs:
47%
fat:
45%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chow Mein Noodles, Spicy Chicken is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chow Mein Noodles, Spicy Chicken is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Canola Oil), Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Beta Carotene Color, Calcium Silicate, Citric Acid, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Onion Flake, Dried Red Bell Pepper, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Lactose, Maltodextrin, Modified Food Starch, Monosodium Glutamate, Natural And Artificial Flavor, Onion Powder, Powdered Chicken, Rendered Chicken Fat, Silicon Dioxide, Sodium Diacetate, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Spice And Color, Sugar, Tbhq (Preservative), Vinegar, Wheat.
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